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Think of prompts as quiet touchstones—not tasks to finish, but gentle invitations to meet yourself with care.
Whether you’re drawing from My Caregiving Companion or exploring prompts here in the webspace, each one offers a space to pause,
listen inward, and return to yourself.
You might:
There’s no right or wrong way to engage—only what feels nourishing to you.
Every path begins with a single step.
Let your intuition guide you toward the theme that speaks to you today. You may be drawn to a prompt that mirrors the care you’re offering—or simply the care your heart is calling for.
However you arrive to the page is enough.
New prompts are added regularly to keep this space fresh,
supportive, and soulfully attuned.
Finding stillness—in sound, in silence, or in the spaces between—
can become a quiet refuge during caregiving.
A space to notice the light things—the overlooked, the fleeting, the unexpectedly sweet moments that brighten the caregiving path.
Caregiving is relationship. These prompts offer gentle reflections on giving, receiving, and remembering that you're not alone.
When caregiving carries loss—of time, energy, plans, or people—these prompts are here to help you hold that loss with tenderness and grace.
This journal offers open-ended prompts and space to process, reflect, and restore—however caregiving finds you today.
Thoughtful care, quiet inspiration, and simple tools—delivered gently to your inbox.
© 2025 · Created with care by Beth Sutherland · All rights reserved.
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